The Wayback Machine - http://web.archive.org/web/20140720044128/http://www.thefredcast.com:80/23_ShowNotes/
The FredCast - Show #23
Links
Intro
1. Music: "Happy" by Jimmy Bratcher
music.podshow.comwww.jimmiebratcher.com
News
1. Tour de France
www.letour.fr
*- Prologue
*- Stage 1
*- Stage 2
*- Stage 3
2. Cycling's Image "in the toilet" Says Pound
3. Athletes from Other Sports Could be Implicated
4. First Liberty Seguros, then Astana-Wurth, now just Astana
5. Trainer Gets 4 Years for Doping-related Charges
6. Garmin Delays Mac Support until End of 2006
www.garmin.com—062706.html
7. New 'Bent Hour Record
8. RAAM Television Coverage
*- RAAM Web Site
www.raceacrossamerica.org
*- Coverage on The Weather Channel
www.weather.com—roadcrew
The 2006 Race Across America will be featured in the Weather Channel's "Road Crew" with Jeff Mielcarz.

Four brief segments will air: July 5, 6, 8, and 9, 2006
Wed, Jul 5, 2006 - Evening Edition (9 -11 p.m. EDT)
Thu, Jul 6, 2006 - Evening Edition (9 -11 p.m. EDT)
Sat, Jul 8, 2006 - Weekend View (7 -11 a.m. EDT)
Features
1. Bents on The FredCast
bentsonthefredcast@mail.com
*- Web Site of The Week
www.ransbikes.com
2. T de F Software for the Pocket PC - Thanks to Listener Jerry in Tucson, AZ!
*- PocketPC Download Link
http://pocketgear.com/software_detail.asp?id=18411
*- Reminder of last weeks Palm link
www.palmgear.com—index.cfm
3. T de F Viewing Guide
en.wikipedia.org—Tour_de_France
4. Watching cycling.tv on an Intel-based Mac
forums.macosxhints.com—t-54693.html
*- Note: They do NOT have the T de F
5. Update on a FredCast Listener's AIDS LifeCycle Experience
6. When to Replace a Helmet
7. Upcoming Rides (and events)
wedge- Tour de France Viewing Parties
* National Multiple Sclerosis Society - July 15, 2006
tinyurl.com—o8qpm
* Breast Cancer Fund - July 18, 2006 (Alpe d'Huez)
Click Here for Flyer
8. Shout Outs / Questions / Comments
*- Listener Casey in Valencia, CA
*- Listener Kendall (Utah) - Greg LeMond's Autograph (Tour de Cure)!
Spread The Word
1. Vote for The FredCast
*- Podcast Alley
Vote Now!
2. Help Spread The Word!
3. Tell your friends about The FredCast
How to Contact The Fredcast
1. Fredcast Forums!
forums.thefredcast.com
2. Frappr Map
www.frappr.com—thefredcast
3. E-mail: thefredcast@gmail.com
4. Voice mail: (206) 203-FRED
5. Audio Comments: send to the e-mail
6. Visit the Web Site!
www.thefredcast.com
Podsafe Cycling Music
music.podshow.com
1. "Independence Day" by Jesta
music.podshow.com—artistdetails.php
*- Artist's Web Site
www.jestaonline.com—index.cfm