On this week’s episode of The FredCast (our 200th regular episode and our 7th anniversary!), an interview with Nate Pearson, one of the founders of TrainerRoad.com. Also, listener feedback on Truth & Reconciliation and coverage of Women’s cycling.

IN THE NEWS THIS WEEK: U.S. highway deaths fall, while cycling and pedestrian deaths rise; a helmetcam videographer for War on Britain’s Roads receives threats; Bike share news from New York, Philadelphia, Nashville and Aspen; Cardboard bicycles becoming a reality; Lance Armstrong given 3 weeks to appeal UCI sanctions; UCI considering dramatic changes to the pro calendar; and more!

IN THE NEWS THIS WEEK: Change Cycling Now Summit; Interbike By Invitation; Bike Shop Saturday; Trotify – To make your bike sound cool; Bradley Wiggins Named Sportsman of the Year; Alberto Contador Talks About Boycotting 2013 Tour de France; Does EPO provide a performance advantage?; and more . . .