I got an email today from my friend, Dave Shields. Dave is the author of The Race, The Tour, and Tour de Life (the story of Saul Raisin’s injury and miraculous recovery). In the email, Dave relayed the news that Saul Raisin’s career as a professional cyclist has now come to an end. As Dave […]

“Where’s the next episode?” “You promised you’d get back to a regular schedule!” “I can’t live without my FredCast fix!” These are just a fraction of the comments I’ve received in my in box lately and I can’t say that I blame you. I promised to get back to a regular schedule with the show […]

I got an email from my friend, Gary Rossi, who runs the Ride Across California for the Rancho Penasquitos YMCA. You remember, the ride Emily and I did last spring. He needs some help in relief efforts for San Diego County families who have been devastated by the recent wild fires. Here is what Gary’s […]