On the show this week: News and views from around the world including:

• Final results from the Tour of Qatar
• The Wal Mart bicycle suit goes to the jury
• The Toyota-United Pro Cycling Team
• Lance and Sheryl Split
• Bode Miller says he was mis-quoted by Rolling Stone
• . . . And much more!

Part 2 of my “How to Train for Your First Century” series will be postponed for a few days. It was a crazy week at work plus I am getting ready for yet another century on Saturday. Expect an extra FredCast this weekend which will include Part 2.

Meanwhile, I list a number of excellent cycling calendar sites, issues a few shoutouts to those who sent great e-mails, voice mails and comments, and, as always, your favorite podsafe cycling music.

You can listen to the show directly by clicking here, you can subscribe to it in iTunes, or you can use the RSS feed in whatever pod catching client you use.

Enjoy the show and don’t forget to send me your feedback! I love getting your e-mails and voice mails!

Show Notes are available HERE.