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Can You Help?

Nov 1st, 2007 | By | Category: General

I got an email from my friend, Gary Rossi, who runs the Ride Across California for the Rancho Penasquitos YMCA. You remember, the ride Emily and I did last spring. He needs some help in relief efforts for San Diego County families who have been devastated by the recent wild fires. Here is what Gary’s […]



Enhanced Podcasts?

Oct 25th, 2007 | By | Category: Blog, Podcasts, Technical Notes

I have been toying with the idea of doing an ‘enhanced’ version of The FredCast and I want to know if this is something you would like me to do. I listen to lots of podcasts, but it seems that the ones I find most useful are the ones that are enhanced. In case you […]



Show #85 – Thoughts and Prayers

Oct 24th, 2007 | By | Category: Podcasts

Listen now by clicking here: [audio:http://media.libsyn.com/media/thefredcast/The_FredCast_85.mp3] For The Week of September 24, 2007 Sponsored by Cambria Bicycle Outfitter Click here to get a special offer just for FredCast listeners! PARTLY PERSONAL MS Bay to Bay Bike Tour Southern California Wildfires IN THE NEWS THIS WEEK Charity Cyclist Killed in South Carolina Floyd Landis Appeals to […]



Thoughts and Prayers

Oct 24th, 2007 | By | Category: General

As you know, less than two weeks ago I was riding my bike from Irvine to San Diego as part of the MS Bay to Bay Bike Tour. Other than a little rain on Saturday morning, it was a wonderful weekend. We were privileged to be riding through some of the most beautiful communities in […]



The FredCast 85 is On The Way!

Oct 23rd, 2007 | By | Category: General

As promised, I prepped and recorded Show #85 on Tuesday night. I still have a bunch of post-production work to do, so expect to see it in iTunes or your podcatcher some time on Wednesday. Thanks for your patience. The FredCast should finally be back to a regular schedule. I hope. 😉



Show #84 – Interbike 2007 Day 3

Oct 8th, 2007 | By | Category: Podcasts

Listen now by clicking here: [audio:http://media.libsyn.com/media/thefredcast/The_FredCast_84.mp3] September 28, 2007 (released October 8, 2007) Sponsored by Cambria Bicycle Outfitter Click here to get a special offer just for FredCast listeners! PLEASE DONATE TO HELP ME START TO FINISH MS INTERBIKE 2007 – DAY 3: iBike Oxy2Go Portable Oxygen Shots PolarPak Jelly Belly Sport Beans AltoLab The […]



Show #83 – Interbike 2007 Day 2

Oct 5th, 2007 | By | Category: Podcasts

Listen now by clicking here: [audio:http://media.libsyn.com/media/thefredcast/The_FredCast_83.mp3] September 27, 2007 Sponsored by Cambria Bicycle Outfitter Click here to get a special offer just for FredCast listeners! INTERBIKE 2007 – DAY 2: Shimano Allen Sports My Cy•Fi PODSAFE CYCLING MUSIC: Happy by Jimmie Bratcher Show Notes: Available HERE There are many ways you can listen to the […]



Next Show on The Way

Oct 2nd, 2007 | By | Category: General

I have at least two more shows from Interbike to bring to you, but business travel and bandwidth issues have prevented me from getting them done. I will be back home late Wednesday night and hope to get at least one out before the weekend. As for the bandwidth issues, some of you may know […]



10 Reasons Why I Returned My iPhone

Sep 29th, 2007 | By | Category: General

Anyone who knows me or listens to my shows, knows that I drank the Apple-flavored Kool Aid many years ago. The first Apple product I ever owned was my treasured Apple IIe that my parents bought me as a high school graduation present. Between then and now, I’ve owned literally dozens of Macintosh products from […]



Show #82 – Interbike 2007 Day 1

Sep 26th, 2007 | By | Category: Podcasts

Listen now by clicking here: [audio:http://media.libsyn.com/media/thefredcast/The_FredCast_82.mp3] September 26, 2007 Sponsored by Cambria Bicycle Outfitter Click here to get a special offer just for FredCast listeners! INTERBIKE 2007 – DAY 1: Luna Clif Bar Clif Two Mile Challenge Shebeest Campagnolo Garmin Quarq Road Rash Repair Kit Ride Clean Sock Guy PODSAFE CYCLING MUSIC: Happy by Jimmie […]