This week’s podcast will be slightly delayed by a few days. A family emergency (all is well now), a new computer (yeeha!) and too much business travel (blech!) have finally caught up with me. Expect your regular FredCast in just a few days. Thanks for your patience and understanding!!
I temporarily pulled Episode 18 off-line due to a few audio glitches. It is now back and ready for your download. If you previously downloaded it, go back to your podcatcher and download the new, improved Episode 18.1. Thanks for your understanding and patience.
Sorry about that!
In this show’s news: Results from stages 4-9 of the Giro d’Italia, Allesandro Petacchi’s Knee Surgery, Tour of Catalonia, Bike to Work Week, Wednesday is LiveStrong Day, Schwinn Bicycle Carriers Recalled, Mammoth Race Moved to Sonoma, Tour d’Afrique Finishes, and a Canadian Cyclist is Attacked by a Bear.
In this show’s features: VDO Cycle Computer Review, Sprocket Gear T-Shirt, and the Bicycle Trip Planner.
Podsafe Cycling Music: Rocket Science by Brain Buckit
You can listen to the show directly by clicking here, you can subscribe to it in iTunes, or you can use the RSS feed in whatever pod catching client you use.
Show Notes are available HERE.
For the week of May 8, 2006
In this show’s news: Results from the first three stages of the Giro d’Italia, Info on riders who have dropped out of the Giro, feuding Belgian politicians, Update on the condition of Saul Raisin, Moving the US MTB Nationals, Trek Recalls Anthem C helmets, the Ride of Silence, Stampeding Elephants, and much more!
In this show’s features: More on Caribbean cycling, and the AIDS/LifeCycle 2006.
Podsafe Cycling Music: The Groove by Audiopharm
You can listen to the show directly by clicking here, you can subscribe to it in iTunes, or you can use the RSS feed in whatever pod catching client you use.
For the week of May 1, 2006
In this show’s news: Tour de Romandie, ProTour Standings, Giro d’Italia Preview, Ullrich Will Ride the Giro, Saul Raisin Update, BVI Challenge Race, Volunteers Needed for Collegiate Road Nationals, New T-Mobile Jerseys, and much more!
In this show’s features: A commentary on Fred-dom, Jeff’s Review of the Garmin Edge 305, New and/or Notable on the Net, Four Upcoming Rides, and some Shout Outs.
Podsafe Cycling Music: See The Sun by Black Lab
You can listen to the show directly by clicking here, you can subscribe to it in iTunes, or you can use the RSS feed in whatever pod catching client you use.
Show Notes are available HERE.

For the week of April 24, 2006
In this show’s news: Tour de Georgia, Liege-Bastogne-Liege, updated ProTour rankings, a preview of the Tour of Romandie, Update on Saul Raisin, Celebrating Earth Day on a Bike, OLN vs. Versus, and Discovery Embarks on the Race to Replace.
In this show’s features: How to avoid driving your car into the garage when your bikes are on the roof, iPod Routing Software, the Garmin Edge, and three upcoming rides.
Podsafe Cycling Music: Through With You by Clear Blue 22
You can listen to the show directly by clicking here, you can subscribe to it in iTunes, or you can use the RSS feed in whatever pod catching client you use.
For the week of April 17, 2006
In this show’s news: Stories on Saul Raisin is out of the coma, results from Amstel Gold, Fleche Wallona and Tour de Georgia, Info on Jan Ullrich and George Hincapie’s injuries, Return of the Wal Mart case, Bicycle Day and more.
In this show’s features: More on bike riding as therapy, the new web site, can you get a citation for the shoe-magnet gizmo?, and The Cape Epic mountain bike race.
Podsafe Cycling Music: Drive Away by Matthew Ebel
You can listen to the show directly by clicking here, you can subscribe to it in iTunes, or you can use the RSS feed in whatever pod catching client you use.
I’m on yet another business trip (blech!) and of course my portable microphone decides not to work. Argh!
Take heart, fellow Freds. While I’ve been wrestling with the audio I’ve also been playing with the web site. The re-design is now (mostly) complete including the new FredCast Forums! So while I sort out the electronic situation (and go to a few business meetings), have fun on the site and start communicating with your fellow Freds!
You can listen to the show directly by clicking here, you can subscribe to it in iTunes, or you can use the RSS feed in whatever pod catching client you use.
For the week of April 10, 2006
In this show’s news: Stories on Saul Raisin’s coma-inducing crash, George Hincapie’s injury-induced two weeks off, results from the Circuit de la Sarthe and Paris-Roubaix. Plus, USA Cycling takes a pass on the Junior Pan Am Championships, SRAM takes a leap, Timbuktu goes the way of Apple Computer, and more.
In this show’s features: Information on bike riding as therapy, a couple of upcoming rides, an idea to help you have shorter waits at red lights, and a new cycling podcast called Bike and See.
Podsafe Cycling Music: Put A Little Love by Beatrice Ericsson
You can listen to the show directly by clicking here, you can subscribe to it in iTunes, or you can use the RSS feed in whatever pod catching client you use.
In this show’s news: Boonen Repeats at Tour of Flanders, Paris-Roubaix Coming This Weekend, UCI and Grand Tours Reach Agreement?, Ullrich’s Knee Problems Persist, Shimano Announces New XTR Group, Waiting Lists for Road Nationals, Armstrong Doping Doctor Gets Reinstated, World Anti-Doping Agency Threatens Its Own Inquiry into Lance, Pilots Ride Across US To Commemorate 9/11, OU to Reimburse Grad Student for Destroying His Bike.
In this show’s features: Cold weather cycling tips, Daylight Saving Time is Here!, Review of Gel-Bot, Sea Otter Classic Preview, Upcoming Urban Bike Rides.
Podsafe Cycling Music: Ride by The Velmas
Promo: Pedal Radio
You can listen to the show directly by clicking here, you can subscribe to it in iTunes, or you can use the RSS feed in whatever pod catching client you use.
Enjoy the show and don’t forget to send me your feedback! I love getting your e-mails and voice mails!

