Show #158 – 88 Bikes
Jun 5th, 2010 | By Fredcaster | Category: Podcasts
ÂÂ
THE FREDCAST CYCLING PODCAST
Episode 158
June 4, 2010
Listen now by clicking here: [audio:http://traffic.libsyn.com/thefredcast/The_FredCast_158.mp3]
This week’s show is sponsored by Keen Footwear, JensonUSA, and by listeners like you Thank you for your donations!
ÂÂ
ÂÂ
This episode of The FredCast Cycling Podcast features an interview with Dan Austin of 88Bikes, an interview with Tyler Servoss from the Rockwell Relay, and a product review from Carlton Reid of BikeBiz.com and QuickRelease.tv. In the news this week, too many car v. cyclist encounters, Ivan Basso wins his second Giro d’Italia, Alejandro Valverde draws a two-year ban, the UCI looks into motorized doping, helmets that smell when you crash, and more! 
ÂÂ
ÂÂ
Tags: JensonUSA, Keen
not downloadable so I can listen while riding???
Hal:
The show, like all podcasts, is absolutely downloadable. You can subscribe in iTunes and have it download to your computer for synching with your iPod or iPhone. You can download the show in mp3 form for placement on any device. You can subscribe to the RSS feed for placement on any device. You can even subscribe in the Zune Marketplace. I’ve just added that link too.
Check out all of the links in the show notes and please let me know if you have any questions.
Thanks for listening!
David
Hi – there seems to be an asx file in my feed page – no mp3 this time?
Wilf,
Can you please provide me with additional information? What software do you use? To which feed are you subscribed?
Thanks!
David
Here’s a great website works out the physics of the alleged “motor doping” that calculates the amount of power needed to make the attacks that he did – and that are well within his range.
http://cozybeehive.blogspot.com/2010/06/anatomy-of-cancellara-attack.html
Re: Missing MP3 Podcast File. I use Explorer 8 and it’s RSS feed viewer showed me the blog site whereas I should have subscribed to the actual Feed page (which is https://thefredcast.com/The_FredCast.xml and NOT https://thefredcast.com/?p=1489).
All is good now – thanks David.
Yay! I’m glad it’s all fixed now, Wilf. Enjoy the show.
I’m not a doctor or a nutritionist, but the idea that when your stomach is empty you burn more body fat goes against what every single, sensible diet has in common: eating breakfast is essential to losing weight and fat. If it is true–as has been shown to be true in all diet plans–then how could exercising on an empty stomach actually help you lose more?
Conventional wisdom says that eating a breakfast helps boost your metabolism so you end up burning more. This study you quoted says that skipping, or at least putting off breakfast somehow causes you to burn more. I would love to see how to reconcile these two, apparently opposing viewpoints.
As for me, I don’t see a difference. It seems to be a simple formula. Calories in minus calories out. If it’s a positive number I gain, if it’s negative I lose. All regardless of when I eat.