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Show #4 – Interview with Emily Metzloff

Jan 21st, 2006 | By | Category: General

On the show this week: News and views from around the world of cycling, an interview with Emily Metzloff, a wrap-up of the Wells Fargo Stagecoach Century, voice mail from listener Torv, info from Shaun in South Africa about HUGE cycling events, a question about someone else who wants to have a podcast called Fredcast, […]



Show #3 – Back from the Holidays!

Jan 11th, 2006 | By | Category: Podcasts

The holidays are over and I am finally back in the saddle! This week’s FredCast includes news and views from all over the world including news on Tyler’s last appeal in his doping case, not to mention some incredible long distance cycling tours in Africa and Central America! In the features section of the podcast, […]



New Show – Coming Soon!

Jan 9th, 2006 | By | Category: General

Hello fellow freds! The holidays are over and I am finally back to work on the next episode of The FredCast. Expect to see one within the next day or so. Thanks for your patience, e-mails and voice mails!



Show 2.1 – The Garage Band Hiccup

Dec 23rd, 2005 | By | Category: Podcasts

Good thing my family wanted to listen to The FredCast on our way to visiting my mother-in-law and her husband for Christmas. I don’t know how or why Garage Band hiccuped, but it cut off a bunch of my audio, thereby making some of the news stories almost incoherent (I mean more than usual, of […]



Show #2 – The FredCast Holiday Gift Guide

Dec 22nd, 2005 | By | Category: General

Hello fellow Freds! The second episode of The FredCast is now available! The second episode of The FredCast includes a variety of news and views from around the world, including a rather surprising story of how Lance Armstrong could end up with a jail sentence in Italy! In the main portion of the show, I […]



Show #1

Dec 13th, 2005 | By | Category: Podcasts

Hello fellow Freds! The first episode of The FredCast is finally available! Phew! That was more work than I expected. I bought and returned three microphones and two mixers, ran into GarageBand’s dreaded 999 measure limitation, lost the show notes (after completing them in their entirety), stayed up way too late (4:00 a.m.), butchered my […]



Welcome to TheFredcast!

Nov 18th, 2005 | By | Category: General

Welcome to the new site for The Fredcast, a cycling podcast devoted to recreational and endurance cyclists. The focus of The Fredcast will be to provide high-end recreational and endurance cyclists with a weekly audio program containing news, gear reviews, ride reviews, features, interviews and PodSafe cycling music. Watch for our first episode COMING SOON!